Brain Games are NOT Enough

Posted · Add Comment

Sit still or take a pill? You bet I will. The reality of brain games cannot live up to the unrealistic expectations we put on them, but “moving brain games” can fulfill the promise of brain health.

Still Pill or Thrill Pill?

Posted · Add Comment

Our big fancy brains took us from all fours to walking on two legs to hunting, to farming, to sitting on our asses all day looking at screens…eliminating the very thing that caused our brains to become as advanced as they are. Movement = Anti-Dementia Pill

Purple Sea Squirt

Human Sea Squirt

Posted · Add Comment

We only need brains because we move. The less we move, the less we use, and the more likely we are to lose our brains. We are becoming a human version of the sea squirt.

We Got Up, So We Need To Keep Getting Down!

Posted · Add Comment

We are our own worst enemy at times.  Walking on all fours wasn’t good enough. We had to get up on two legs to get a higher view of available resources.  It created a shift both in how we move (and use our brains to control movement) and how we process information we take in […]