Foam Roller…Workout?

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Usually used as a recovery tool…what if we used it for a fun, challenging workout? They are everywhere, so why not use them for (almost) everything? This workout provides a novel, fun, harder-than-you-think it-will-be workout you can do anywhere you have a roller.

Throwing the Funtensity Rubber Chicken with your feet into the bucket scores you points.

Exercise Breakdown: Chicken Bucket

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Time to look inside a Funtensity exercise and see just what makes it so fun and intense to do while providing a bonus boost of brain benefit. For this exercise, we use the Funtensity Rubber Chicken, a bucket (or two different size buckets) and a cone. Here’s a video that illustrates the exercise: How to […]

Would you put a Peloton bike in front of your sofa?

They Won’t Work.

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Trendy at-home fitness equipment like The Mirror, Peleton, and Hydrow are terrific fitness options but won’t do much to change the numbers on obesity. Here’s why.