Have a Cognitive Time! (?)

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“Have a sensational time!” No one ever says, “Have a cognitive time!” but perhaps we should start. Sensation-driven experiences (aka “living in the moment) is good sometimes, but part of the joy of life is having a sense of identity that comes from a meaning-driven experiences and a connection to your past and future.

What Can Move Do For You?

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“Failure is not option.” I call BS. Failure is always an option.  If it were not, life would be easy. After a recent milestone birthday, combined with numerous health challenges arriving simultaneously have resulted in a bit of deeper reflection on this idea. Long ago knee injuries from sports resulted in the inevitable diagnosis of […]

Still Life…or Thrill Life?

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You are not a bowl of fruit. Yet. With time we move less as advancements in society engineer movement out of everyday life in ever-expanding ways. The result is that instead of running around hunting and gathering to survive, we now have to re-insert physical activity into our days in discreet segments of time we […]