We Still Don’t Get It

Posted · Add Comment

We still don’t get it.  Human emotion.  We think it can be packaged neatly and temporally controlled like in the sign above. We compartmentalize, rationalize, yet never realize that we cannot control emotion that way. We fight it instead of working to understand it and use it.  One of humanity’s less attractive characteristics is our […]

We Got Up, So We Need To Keep Getting Down!

Posted · Add Comment

We are our own worst enemy at times.  Walking on all fours wasn’t good enough. We had to get up on two legs to get a higher view of available resources.  It created a shift both in how we move (and use our brains to control movement) and how we process information we take in […]

Is 149 Minutes Enough Exercise?

149 Minutes

Posted · Add Comment

Is 149 minutes enough? Apparently not. The mismatch between the objective of guidelines we are given and the way our brain perceives those messages creates trouble.