What Can Move Do For You?

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“Failure is not option.” I call BS. Failure is always an option.  If it were not, life would be easy. After a recent milestone birthday, combined with numerous health challenges arriving simultaneously have resulted in a bit of deeper reflection on this idea. Long ago knee injuries from sports resulted in the inevitable diagnosis of […]

Purple Sea Squirt

Human Sea Squirt

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We only need brains because we move. The less we move, the less we use, and the more likely we are to lose our brains. We are becoming a human version of the sea squirt.