Gold Medal for Enjoyment

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Two brief sections to this post: the conceptual part and the neurobics (practical) part. Conceptual: Norway won the most gold medals at the Olympics. Again. Buried deep in the Olympics coverage was a story about how Norway often wins the most medals at the winter Olympics because they don’t worry about success. There’s a cultural […]

Take 3 Months Not Off

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Alzheimer’s doesn’t come out of nowhere – it comes out of everywhere. I had to go on hiatus from this blog to work on a big brain fitness and Alzheimer’s project that is coming soon.

Still Life…or Thrill Life?

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You are not a bowl of fruit. Yet. With time we move less as advancements in society engineer movement out of everyday life in ever-expanding ways. The result is that instead of running around hunting and gathering to survive, we now have to re-insert physical activity into our days in discreet segments of time we […]

Purple Sea Squirt

Human Sea Squirt

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We only need brains because we move. The less we move, the less we use, and the more likely we are to lose our brains. We are becoming a human version of the sea squirt.