Does obesity lead to inner truth or the inside of a hospital? It makes everything in life worse, yet misguided people are asking us to accept it. We cannot. New research shows that obesity promotes Alzheimer’s.
Exciting Back Page News!
Exciting Back Page News! A teensy-weensy benefit from a drug to treat brain disease is treated like the moon landing. Big benefit from fitness is usually buried in the back pages, but it’s actually the bigger news. 6-minute HIIT workout boosts BDNF more than 90-minute light intensity, and more than intermittent fasting, and certainly more than Lecanemab.
Barking Up the Wrong Tree
There were people pointing out the amyloid hypothesis of Alzheimer’s was wrong over a decade ago. Suddenly, everyone has now decided to listen.
Sometimes I Hate Learning Things
Can’t stand on one leg for long? You’ll be dead soon! It’s exhausting to constantly see arbitrary and narrow conclusions drawn from research.
The A-to-L-to-Z of Alzheimer’s – Free Webinar
Free webinar to learn the 18 lifestyle factors related to Alzheimer’s, a little-known sleep fact, and why brain games are not enough for brain fitness.
An Ounce is Not Heavy Ehough
Prevention needs a ribbon. An ounce of prevention appears to not be heavy enough for many people with too many waiting to act until they need to carry several pounds of cure.
Take 3 Months Not Off
Alzheimer’s doesn’t come out of nowhere – it comes out of everywhere. I had to go on hiatus from this blog to work on a big brain fitness and Alzheimer’s project that is coming soon.
EVOO Helps Prevent Dementia
Interesting new research reveals that extra-virgin olive oil (EVOO) helps prevent dementia.
Get Moving & Put the Brakes on Alzheimer’s Disease
Regular exercise can slow the progression of cognitive impairment. A half hour of aerobic exercise four to five times a week may prevent or slow cognitive decline in older adults who are at a high risk of developing Alzheimer’s, according to a new study published Journal of Alzheimer’s Disease.
Strong Rat. Smart Rat. Got That?
Brains of weight-trained rats resemble those of brains that had not been inflamed and impaired. New study shows brain benefits of resistance training.