fake labels used in the study

Magical Wizard Brain Powers?

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Can your mind determine how many calories are in a food?  Not quite, but close. The core mission of Funtensity is to transform the emotional response to exercise to change it from something that feels like a chore to something that you want to do more.  What we believe and how we feel about what […]

TRX Superhero Workout Cover

Superhero Workout – First Hint of Funtensity

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A decade ago, in convention center far, far away, the Superhero Workout was unleashed.  It was 2008, and back then, I used to work for TRX. The first Iron Man movie had recently come out, and it inspired me to create a superhero workout using the TRX suspension trainer.  It was fun to create, fun […]

Fit Man Holding Brain

It Turns Out, Exercise Does Not Make You Smarter

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Exercise enhances brain function.  So it makes you smarter, right?  Well… “Exercise doesn’t make you smarter…it just makes you normal.”  This great quote from John Medina in Brain Rules illustrates the essential role that physical activity plays in maintaining a minimally sharp mind. Your brain is best at solving problems related to surviving in an […]