Brain and body are better built together – part 2. Low-tech and high-tech ideas for blending fitness training with brain training.
Brain and body are better built together – part 2. Low-tech and high-tech ideas for blending fitness training with brain training.
Cognitive Kindness is what we need, but Cognitive Cruelty is what we most often choose (especially in fitness) and have forced upon us by outside systems. It’s time to choose differently.
There are no superfoods. But there are SuperVillian Foods. We created them in a lab. “Superfoods” are just the normal, healthy foods we have consumed for all of human history. They have no superpowers and have difficulty balancing out the damage from SuperVillian Foods.